“Self-Care for Post-Mastectomy Lymphedema”
If you have lymphedema, you may have been told that nothing can be done for your condition. After seeing this video, you will discover that this is not true. JoAnn Rovig presents a step-by-step, comprehensive maintenance and prevention program for mastectomy and lumpectomy patients and others “at risk” of developing lymphedema.Includes the etiology of lymphedema and detailed instructions for self-massage, bandaging, and measuring your progress.
Length: 1 hour, 23 minutes.
“Self-Care for Lower Extremity Lymphedema”
JoAnn Rovig explains the causes of lymphedema and how to control it, including step-by step instructions for self-Manual Lymph Drainage and measuring your progress.
Lynn Fass, RN, CLT, a primary lymphedema patient herself, demonstrates the proper use of short-stretch bandaging.
Length: 1 hour.